HOW2 Loading Wheel

Workshops

HOW² Te Ako Charitable Trust regularly hosts workshops and group activities focused on promoting education, health, and wellbeing, while also fostering a strong sense of community.

Family Fun Day

The Family Fun Day promises to be a lively and inclusive gathering, fostering a warm and welcoming environment for refugees, local families, and the RIMA community.
Packed with activities for all ages, the event is designed to ensure everyone leaves with unforgettable memories and a sense of joy.

There will be many activities to take part in
  • Games and Competitions: Fun and engaging activities for all ages.
  • Arts and Face Painting: Creative sessions and colorful face designs for kids and adults.
  • Food and Refreshments: A variety of snacks, drinks, and light refreshments.
    Potluck Style Sharing: Families are invited to bring a dish to share, fostering a rich and diverse communal dining experience.
  • Storytelling and Cultural Exchange: Discover and celebrate unique stories and traditions.
  • Gardening Activity: Hands-on fun with planting and learning about gardening.
Saturday 18th January
10:00am to 3:00pm
Cost: FREE
Registration is Required
To register please contact Hanadi below
This is held at Memorial Park
Main Street, Terrace End, Palmerston North

HOW² Learning Programme

Learning Community Hub (Ministry of Education)

The community Learning Hub is series of workshops designed to help communities resettling in Aotearoa learn about the education system here. Facilitated by guests from various organisations (including the Ministry of Education), parents have an opportunity to better understand how their children learn in the New Zealand context and how they can support their young ones.

Session 9 - Introduction to Te Reo Led by wāhine Māori, this beginner-friendly series introduces the basics of te reo Māori. You will learn foundational pronunciation, greetings, and everyday vocabulary, all within a supportive setting.

Saturday 7th December
11:00am to 12:00pm

Session 10 - Overview of Te Tiriti o WaitangiThey will then give an overview of Te Tiriti o Waitangi (The Treaty of Waitangi). They will discuss its history, key points, and how it still shapes New Zealand today.

Saturday 7th December
1:00pm to 2:00pm
Food provided and interpreters available.
The event is for the whole family, please bring them along.
Email info@how.kiwi for more information.
This is held at an outdoor classroom on the banks of the Manawatū River
He Ara Kotahi Bridge, 129 Dittmer Dr Palmerston North

RIMA NeuroNetworks

RIMA NeuroNetworks is designed specifically for neurodiverse children aged 5-10 and their families. This group provides a fun, inclusive space where kids can enhance their social skills through a blend of structured and unstructured activities. Led by volunteer parents who understand the journey, this is a great opportunity for both children and parents to connect, interact, and share ideas.

  • Fun, engaging activities tailored for neurodivergent children.
  • A safe and understanding environment for kids to connect and grow.
  • A chance for parents to network, exchange experiences, and support one another.
Every Saturday
10:30am to 11:30am
Running until the end of Term 4.
Entry is Free
All children must be accompanied by a parent during the session.
Spaces are Limited!
Please RSVP by email or text message.
rimaneuroconnect@gmail.com
This is held at HOW²
1 King Street, Palmerston North
A picnic basket
Aged to Perfection

Picnic Day

Join us for a special day of fun and connection at the Aged to Perfection Picnic! It's a wonderful opportunity for our elderly community to stay active, enjoy the outdoors, and spend time with friends. Take in the sunshine, breathe in the fresh air, and enjoy the company of those around you.

Friday 6th December
11:00am to 1:00pm
Please bring your own snack or packed lunch.
The location will be confirmed closer to the day.
To register please contact Haia by email at haia@how.kiwi or on 021 153 2014
Sun shining on daffodils

Being Sun Smart

with the Cancer Society of New Zealand

We are excited to announce the return of the Cancer Society workshops at HOW², starting this September. Our next workshop focuses on being sun smart, teaching essential habits to protect your skin from harmful sun exposure. Discover how you can minimise the risk of skin cancer by joining us in learning how to enjoy the sun safely!

Coming in 2025
Email health@how.kiwi for more information.

Hearing Loss Workshop

with Your Way Kia Roha

Join us for our upcoming session on Hearing Loss hosted by the HOW² Health Team. We are thrilled to welcome Jenny Southee, a specialist in hearing therapy from Your Way Kia Roha. This session is designed to provide valuable insights and support on managing hearing challenges.

Whether you're experiencing hearing loss yourself or supporting someone who is, this session is open to all. Don't miss this opportunity to learn, connect, and ask questions in a supportive environment.

Held every 6 weeks
Email health@how.kiwi for more information.
These sessions are held at HOW²
1 King Street, Palmerston North
Woman wearing a head scarf 
smiling at the camera
Let's Talk About

Women's Health

Let's get together and talk about how we can care for ourselves in a supportive environment. This is a perfect place to ask any questions about health and wellbeing. You'll receive expert advice, learn valuable information, and connect with other women

Held every 6 weeks
Email health@how.kiwi for more information.
These sessions are held at HOW²
1 King Street, Palmerston North

Blood Pressure Workshop

Join us for a workshop on understanding and managing high blood pressure. Learn what it is, how to reduce it with lifestyle changes, and its link to stroke risk. Gain valuable insights and practical tips to help you take control of your health and prevent the serious consequences of hypertension.

Held Every 6 Weeks
Email health@how.kiwi for more information.
These sessions are held at HOW²
1 King Street, Palmerston North

Art Experience

When:
Wednesday
Time:
10:00am - 1:00pm
With:
Louise
Call:
Visit:

Come along to art experience at HOW² Te Ako Charitable Trust and express yourself through visual art.

Community Sewing Class

When:
Thursday
Time:
12:00pm - 1:00pm
With:
Mariëtte
Call:
Visit:

Explore a wide range of sewing techniques, including hand embroidery, cross stitch and patch making. We have sewing machines, overlockers and a dedicated teacher to assist you in improving your skills.

Men's Coffee Group

When:
Friday
Time:
5:00pm
With:
Call:
Visit:

Join us every Friday at HOW² for our Men's Coffee Group. Enjoy great coffee and engaging conversations in a welcoming atmosphere. Perfect for unwinding at the end of the week.

Senior Chair Yoga

When:
Thursday
Time:
11:00am - 11:45am
With:
Aimee
Visit:

A part of the HOW² Aged to Perfection Series. Join us for Chair Yoga, a gentle and safe way for seniors to improve flexibility, strength, balance, and mental well-being. This practice helps maintain or regain joint flexibility, making everyday tasks easier. Perfect for all abilities!

Senior Sewing classes

When:
Wednesday
Time:
9:00am - 3:00pm
With:
Haia
Visit:

A part of the HOW² Aged to Perfection Series. Sewing and knitting bring joy, creativity, and can improve the overall health of our elderly community. Making a scarf, quilt, or pillow helps both mind and body while building confidence in using a sewing machine. Feel free to bring your own fabric or use ours. Experience with using a sewing machine is preferred.

Women's Yoga

When:
Saturday
Time:
1:00pm
With:
Anjali
Call:
Visit:

Yoga is renowned for not only exercising the body but also de-stressing and mindfulness. Many people turn to yoga as an alternate form of exercise and it has become a great option for gentle recovery while still exercising.