Come along to a community gathering where we’ll explore how local government impacts our everyday lives. Hosted by PNCC and HOW², this event is a chance for former refugee communities in our city to join a friendly discussion and share ideas.
Get ready for an engaging discussion where we’ll cover:
Arrival from 4:00pm
Let’s make our voices heard and build a stronger, more informed community together!
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RIMA NeuroNetworks is designed specifically for neurodiverse children aged 5-10 and their families. This group provides a fun, inclusive space where kids can enhance their social skills through a blend of structured and unstructured activities. Led by volunteer parents who understand the journey, this is a great opportunity for both children and parents to connect, interact, and share ideas.
Join us for a special day of fun and connection at the Aged to Perfection Picnic! It's a wonderful opportunity for our elderly community to stay active, enjoy the outdoors, and spend time with friends. Take in the sunshine, breathe in the fresh air, and enjoy the company of those around you.
The community Learning Hub is series of workshops designed to help communities resettling in Aotearoa learn about the education system here. Facilitated by guests from various organisations (including the Ministry of Education), parents have an opportunity to better understand how their children learn in the New Zealand context and how they can support their young ones.
Session 9 - Introduction to Te Reo Led by wāhine Māori, Erena Thompson and Kat Paterson, this beginner-friendly series introduces the basics of te reo Māori. You will learn foundational pronunciation, greetings, and everyday vocabulary, all within a supportive setting.
Session 10 - Overview of Te Tiriti o WaitangiErena and Kat will then give an overview of Te Tiriti o Waitangi (The Treaty of Waitangi). They will discuss its history, key points, and how it still shapes New Zealand today.
We are excited to announce the return of the Cancer Society workshops at HOW², starting this September. Our next workshop focuses on being sun smart, teaching essential habits to protect your skin from harmful sun exposure. Discover how you can minimise the risk of skin cancer by joining us in learning how to enjoy the sun safely!
Join us for a workshop on understanding and managing high blood pressure. Learn what it is, how to reduce it with lifestyle changes, and its link to stroke risk. Gain valuable insights and practical tips to help you take control of your health and prevent the serious consequences of hypertension.
Join us for our upcoming session on Hearing Loss hosted by the HOW² Health Team. We are thrilled to welcome Jenny Southee, a specialist in hearing therapy from Your Way Kia Roha. This session is designed to provide valuable insights and support on managing hearing challenges.
Whether you're experiencing hearing loss yourself or supporting someone who is, this session is open to all. Don't miss this opportunity to learn, connect, and ask questions in a supportive environment.
Let's get together and talk about how we can care for ourselves in a supportive environment. This is a perfect place to ask any questions about health and wellbeing. You'll receive expert advice, learn valuable information, and connect with other women
Join our dedicated HOW² team and expert service providers for an enriching experience and discover our classes and workshops.
Come along to art experience at HOW² Te Ako Charitable Trust and express yourself through visual art.
Explore a wide range of sewing techniques, including hand embroidery, cross stitch and patch making. We have sewing machines, overlockers and a dedicated teacher to assist you in improving your skills.
Join us every Friday at HOW² for our Men's Coffee Group. Enjoy great coffee and engaging conversations in a welcoming atmosphere. Perfect for unwinding at the end of the week.
HOW² Te Ako Charitable Trust and Plunket have partnered to launch the HOW² RIMA Playgroup in Palmerston North, creating a welcoming space for children and families to play and learn together.
A part of the HOW² Aged to Perfection Series. Join us for Chair Yoga, a gentle and safe way for seniors to improve flexibility, strength, balance, and mental well-being. This practice helps maintain or regain joint flexibility, making everyday tasks easier. Perfect for all abilities!
A part of the HOW² Aged to Perfection Series. Sewing and knitting bring joy, creativity, and can improve the overall health of our elderly community. Making a scarf, quilt, or pillow helps both mind and body while building confidence in using a sewing machine. Feel free to bring your own fabric or use ours. Experience with using a sewing machine is preferred.
The HOW² Study Hive is here to help students in our community with their education, providing a structured and supportive environment for completing homework and enhancing learning.
Chun Lee is a practitioner of Traditional Chinese Medicine that has been practicing Tai Chi for more than 20 years. Come along to enhance the Qi and blood movement in our bodies, while helping with recovery.
Yoga is renowned for not only exercising the body but also de-stressing and mindfulness. Many people turn to yoga as an alternate form of exercise and it has become a great option for gentle recovery while still exercising.
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