Come down to Palmerston North's only boutique yoga studio that teaches traditional styles of floor yoga as well as flight yoga for both adults and teens.
We are also the home of chair yoga which we have developed for those in recovery from illness, injury or living with a disability).
Here at At Yoga we believe yoga should be accessible to all no matter what their ability that's why we have a ground floor studio with easy access. At Yoga also works with in the wellness industry and specialise in tailoring private classes to groups and organisations as well as individuals for their specific requirements.
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