We are proud to be the home of Aoteroa's only refugee-led health programme.
HOW² Te Ako Charitable Trust takes a holistic approach to supporting former refugees and ethnic communities in Palmerston North. Through health education, wellness initiatives, and wellbeing services, we empower individuals and families to lead healthy, sustainable lives.
HOW² Te Ako Charitable Trust provides a culturally safe space for you to meet with our health team. They are available to discuss your concerns around your health, focusing on your wellness and wellbeing.
We are excited to announce the return of the Cancer Society workshops at HOW², starting this September. Our next workshop focuses on being sun smart, teaching essential habits to protect your skin from harmful sun exposure. Discover how you can minimise the risk of skin cancer by joining us in learning how to enjoy the sun safely!
Join us for an informative session on hearing loss, hosted by the HOW² Health Team and featuring hearing therapist Jenny Southee from Your Way Kia Roha. This session offers practical advice and support for those experiencing hearing challenges or supporting others. Everyone is welcome. Come along to learn, connect, and ask questions in a supportive space.
Join us for a workshop on understanding and managing high blood pressure. Learn what it is, how to reduce it with lifestyle changes, and its link to stroke risk. Gain valuable insights and practical tips to help you take control of your health and prevent the serious consequences of hypertension.
Let's get together and talk about how we can care for ourselves in a supportive environment. This is a perfect place to ask any questions about health and wellbeing. You'll receive expert advice, learn valuable information, and connect with other women
For more information please email info@how.kiwi
We bring together many different health and wellness experts. At HOW², you can find a variety of services all in one place. Our experts work together to provide better and more complete care. Experience how our combined approach can improve your wellbeing at HOW².
Below is a small selection of our providers
